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The international headache society names 2 main types of migraine, migraine with aura and migraine without aura, and both have several subtypes. Migraine attacks can cause a wide variety of symptoms and affect many parts of the body. The four phases of migraine include prodrome, aura, headache, and postdrome. People with migraine may experience different symptoms which makes it incredibly important to track the common and less common symptoms for a proper diagnosis. Learn about the types of migraine aura symptoms like vision changes, sensory sensations such as numbness and tingling and what causes it. Each have different symptoms and its important to learn about each phase. What to eat, what to avoid (food chemicals in parentheses). The american migraine foundation states that this phase can “begin several hours or days before the aura and headache phases of a … Walnuts and pecans definitely contain tyramine. Especially during an … About 25 to 30 percent of people living with migraine experience any type of aura. Nuts and seeds avoid all nuts and seeds. Prodrome the first phase of a migraine is prodrome. The nerivio armband is a battery-powered wearable device that can be used for the acute and preventative treatment of migraine with or without aura. Of those, 90 to 99 percent experience visual auras. Migraine medication aftermath another dynamic at play following a multi-day migraine attack is related to medications we may have onboarded during the attack. In fact, 2 people living with migraine disease may experience attacks completely differently. Migraine elimination diet: