Stress That Makes You Stronger: Understanding Eustress

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Knowing common stress symptoms can … Stress involves changes affecting nearly every … · efectos comunes del estrés los síntomas del estrés pueden afectar el cuerpo, los pensamientos y sentimientos, y el comportamiento. · stress can be brief, situational, and a positive force motivating performance, but if experienced over an extended period of time it can become chronic stress, which … Conocer los síntomas … Stress is a normal reaction to everyday pressures, but can become unhealthy when it upsets your day-to-day functioning. · common effects of stress stress symptoms can affect your body, your thoughts and feelings, and your behavior. · stress affects all systems of the body including the musculoskeletal, respiratory, cardiovascular, endocrine, gastrointestinal, nervous, and reproductive …