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The cantaloupe features a light green cube body with a darker green … · discover the full health benefits, side effects, and nutrition facts of cantaloupe. At 60 calories and no fat per 1-cup serving, the cantaloupe can add potent nutrients and sweetness to a healthy eating plan. Find out how this orange-fleshed fruit can benefit your health and how to enjoy it. · the nutrients that these melons contain may help preserve eye health, prevent asthma, and more. · discover the health benefits of cantaloupe, a hydrating fruit rich in antioxidants, vitamins a and c, and potassium. Originally, cantaloupe refers to … · cantaloupe offers antioxidants to reduce cancer risk, lower inflammation, boost immunity and promote eye health. · one cup of cantaloupe (177g) provides 60 calories, 1. 5g of protein, 14. 4g of carbohydrates, and 0. 3g of fat. · cantaloupe is a nutrition-packed relative of the watermelon and honeydew melon. Learn about its origins, how to select and store it, and potential … Its high water content and hint of … Here, learn about cantaloupe’s benefits and how to serve it. · cantaloupe melon is nutritious, delicious, and versatile. Cantaloupe is an excellent source of vitamin c, vitamin a, and … · cantaloupe is a juicy, refreshing melon packed with vitamins a and c, plus more beta-carotene and potassium than watermelon or honeydew. Learn how to eat it, how much is safe per day, who should or shouldnt consume it, and expert tips for … The cantaloupe (/ ˈkæntəloʊp / kan-tə-lohp or / ˈkæntəluːp / kan-tə-loop) is a type of true melon (cucumis melo) with sweet, aromatic, and usually orange flesh. The cantaloupe is a limited, multi-harvest, legendary crop released on , alongside the summer harvest event.