Cantaloupe Buying Guide: Spotting The Perfect, Spot Free Melon

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· cantaloupe melon is nutritious, delicious, and versatile. · cantaloupe is a nutrition-packed relative of the watermelon and honeydew melon. · the nutrients that these melons contain may help preserve eye health, prevent asthma, and more. Cantaloupe is an excellent … Here, learn about cantaloupe’s benefits and … Find out how this orange-fleshed fruit can benefit your … · one cup of cantaloupe (177g) provides 60 calories, 1. 5g of protein, 14. 4g of carbohydrates, and 0. 3g of fat. The cantaloupe (/ ˈkæntəloʊp / kan-tə-lohp or / ˈkæntəluːp / kan-tə-loop) is a type of true melon (cucumis melo) with sweet, aromatic, and usually orange … At 60 calories and no fat per 1-cup serving, …